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Exercise really does energise!

This afternoon it rained, really heavily.  The roads were flooded again.  I am tired, we went for a long walk on Chobham Common yesterday and I took Wilson for a 2 mile power walk in Horsell Common in...

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From Sofa to Marathon – Week 1

Last week at 12.12pm, on Wednesday the 12th of December 2012 (12.12.12 12:12) I posted my New Years Resolution.  A bit early I know, but because this thing is going to take me way more than a year to...

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From Sofa to Marathon – Week 2

Last week I was quite despondent that I haven’t been able to do any running or circuit training at all due to my neuralgia & now chesty cough too.  I made a resolution to spend some time looking up...

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From Sofa to Marathon – Week 2

I’m definitely on the mend, my cough and snuffly nose are much better so now that my Achilles tendon is also mended I really need to start jogging again, even if its really slowly to start with.  I’m...

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From Sofa to Marathon – Week 3

This post comes to you live from an aeroplane almost in Egypt (actually, I scheduled it before I left…) I spoke to my doctor last Wednesday about my plans to try and get fit by doing Marathon training,...

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Ouch!!

No pain no gain… But this is HARD!! I’ve started the 30 Day Ab Challenge.  In fact I startled it 24 days ago, but I’m only on day 15.  It’s really hard to motivate myself to do 15 to 20 … Continue...

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